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Outdoor Saunas
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At EROMMY, we believe that an outdoor sauna isn’t just a luxury—it's a lifestyle upgrade. Whether you're looking for a peaceful retreat in your backyard or a stylish addition to your outdoor living space, we have the perfect sauna to transform your home into a wellness haven. Crafted with 100% natural spruce wood, our saunas are designed for durability, beauty, and ultimate relaxation.

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  • 1-person-sauna1-person-sauna
    Extra 8% off: OUTDOOR8
    $1,599.99
    $1,999.99
    $1,599.99
    EROMMY 1 Person Outdoor Sauna with Full-spectrum Heaters
    Total Body Detox with Advanced Full-Spectrum Heating This sauna heats up rapidly and stays warm with 6 carbon crystal tech heaters that provide 360-degree warmth. This finest 1 person infrared sauna's penetrating heat clears skin, eliminates impurities, and improves circulation, detoxifying, burning calories, and...
    Extra 8% off: OUTDOOR8
    $1,599.99
    $1,999.99
    $1,599.99
  • 2-person-outdoor-sauna2-person-outdoor-sauna
    Extra 8% off: OUTDOOR8
    $2,399.99
    $2,699.99
    $2,399.99
    EROMMY 2 Person Outdoor Sauna with Full-spectrum Heaters
    Advanced Full-Spectrum Heating for Superior Wellness The outdoor infrared sauna 2 person's cutting-edge full-spectrum heaters provide soothing, penetrating warmth. These innovative heaters provide full infrared heat that boosts circulation, detoxifies the skin, and relieves tired muscles, unlike traditional saunas. Strong Outdoor Living Craftsmanship Its...
    Extra 8% off: OUTDOOR8
    $2,399.99
    $2,699.99
    $2,399.99
  • 4-person-outdoor-sauna4-person-outdoor-sauna
    Extra 8% off: OUTDOOR8
    $2,999.99
    $3,399.99
    $2,999.99
    EROMMY 4 Person Outdoor Sauna with Full-spectrum Heaters
    Maximum Wellness with Advanced Full-Spectrum Heaters The 4 person outdoor sauna has full-spectrum heaters for a more therapeutic heat experience. The latest full-spectrum technology delivers mild, steady heat that deeply penetrates the skin, improving circulation, detoxifying the body, and soothing tight muscles. Premium Craftsmanship and...
    Extra 8% off: OUTDOOR8
    $2,999.99
    $3,399.99
    $2,999.99

Related Blogs

Benefits and Risks：Are Saunas Good for Your Skin

· Benefits of the Sauna for Skin & Sauna Risks for Skin
· Skin Care Tips for Sauna Use

How to Decide: Use Sauna Before or After Workout

· Pros and Cons of Using a Sauna before a Workout
· Pros and Cons of Using a Sauna after a Workout
· How to Decide If You Should Sauna Before or After a Workout

Best Temps：How Hot is a Sauna?

· The Hottest Tolerable Sauna Temperature
· Different Saunas with Different Temperature
· Best Sauna Temperature for You

Sauna FAQs

FAQ Section

What does sauna do for you?

A sauna provides multiple health benefits such as stress reduction, muscle relaxation, cardiovascular improvement, detoxification, pain management, weight loss, skin rejuvenation, and so on.

Does a sauna burn fat?

Yes, taking saunas regularly with daily workouts may help people lose weight. Saunas can improve your blood flow in your muscles, joints, and organs, which elevates your exercising level. You’ll be able to burn excessive calories by consistently using this combination for the long term, which leads to increased weight loss.

What should you not do in a sauna?

No alcohol or nicotine during a sauna. No strenuous exercise between sauna sessions. Don’t apply lotions or creams. Don’t take a heavy meal before a sauna. Keep your sauna session within 20 minutes, and get out immediately if you feel uncomfortable.

When to avoid sauna?

People in certain health conditions should not use a sauna, including those with heart disease, kidney problems, low blood pressure, fever, pregnancy, and other severe illnesses. People should also avoid sauna rooms after drinking alcohol.

How long should you sit in a sauna?

The length of a sauna session can vary. Usually, it takes about 10 to 20 minutes to generate beneficial effects. If you're taking the sauna after a workout, spending 8 to 15 minutes is adequate for good relaxation.

Do home saunas use a lot of electricity?

Typically, traditional saunas (mostly around 2-4 kW) consume more electricity than infrared saunas (mostly around 1-3 kW), but the cost can vary based on their size, power, and time used. For instance, a 2-person infrared sauna uses around 2kW of power. Running 1 hour per day, this would cost around $9.60 per month.

Should I shower after sauna?

It’s very common to take a shower after a sauna session as it removes sweat and helps you feel refreshed. But be aware to cool off your body before showering because your body needs about five minutes to stop sweating, which helps you to acclimate to the change in temperature and prevent getting a cold.

Is it okay to sauna every day?

It’s OK to sauna every day. So long as you are in healthy condition and know the necessary safety precautions of using a sauna, you can enjoy saunas on a daily basis while keeping each session for less than 20 minutes.

Are at-home saunas worth it?

It’s worth having a sauna at your home as it provides various health benefits. Taking saunas regularly can help you improve cardiovascular health, enhance body detoxification, relieve stress, and provide full body relaxation.

What is better, an infrared or steam sauna?

An infrared sauna is best for people who care about cardiovascular health, body detoxification, muscle and joint relaxation. A steam sauna is more suitable for people who focus on their skincare and prefer a spa-like sauna experience.
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