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EROMMY Small Infrared Sauna for Home or GymElegant Style, Ultimate Wellness Traditional steam saunas heat the air around you, but infrared panels directly heat your body for deep, even muscular warmth. This innovation makes the small infrared sauna luxurious and effective for relaxation and cleansing. Improved Detoxification for Health The EROMMY...Extra 8% off: INDOOR8
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EROMMY 1 Person Infrared Sauna with Backrest for Home or GymRelax in Style and Comfort For multisensory enjoyment, the design includes reinforced glass windows and calming chromatherapy lighting. Designed for smaller areas, this one-person sauna offers all the benefits of infrared heat therapy. This sauna is a home getaway for stress relief and wellness....Extra 8% off: INDOOR8
- $1,399.99
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EROMMY Steam Sauna 2-3 Person with Abysm Light, 7-Color Therapeutic LampEnhanced by Thoughtful Features This steam room comfortably accommodates 2-3 people with twin seats that are broader and longer than traditional steam rooms for the home. The EROMMY steam room elevates comfort for shared or private time. Safe, Sanitary & Energy Efficient Instead of...
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EROMMY Infrared Sauna 2 Person with Versatile Infrared Heating PanelsFlexible Infrared Panels for Efficiency and Comfort The EROMMY Infrared Sauna uses cutting-edge infrared panel heaters for efficient, customisable heating. Multiple infrared heat panels on the walls heat this sauna to your preferred temperature in minutes. The energy-efficient infrared heating panels provide comfort and...Extra 8% off: INDOOR8
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EROMMY Sauna Box,Inflatable Portable Steam Sauna for Home,Sauna Tent with 2.6L Steamer,9 Levels,70.8” x 35.4” x 31.5”【Inflatable Sauna】Easily inflate and set up our inflatable sauna in just 30 seconds with the included air pump. When you're done, effortlessly fold it up in just five minutes for convenient storage. Enjoy the convenience and ease of use without any effort.【1-99 mins Timer】The...Extra 8% off: INDOOR8
- $169.99
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EROMMY Luxurious Infrared Sauna 2 Person with Comfortable Sauna ChairMade of Premium Canadian Hemlock for Durability The EROMMY Infrared Sauna is beautiful and functional, made of high-quality Canadian Hemlock wood. It resists scarring, making it ideal for sauna building to preserve its quality over time. These panels' insulation keeps the sauna warm, letting...
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EROMMY Mini Infrared Sauna for Home or GymAdvanced Infrared Technology for Performance The EROMMY mini sauna uses cutting-edge infrared heating to detoxify, circulate blood, and relax muscles. Beginners and sauna enthusiasts can tailor their sauna sessions with the adjustable infrared intensity. Small Space, Big Benefits: Your Personal Wellness Sanctuary Despite its small...
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EROMMY Infrared Sauna 2 Person with Red Light TherapyFull Spectrum Infrared and Red Light Therapy This sauna relieves muscle pain and stimulates collagen and elastin synthesis to give your skin a youthful look by mixing infrared heat with red light treatment. Heat penetrates deep into muscles, relieving tension and boosting circulation, while...
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$2,999.99- $3,399.99
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EROMMY Infrared Sauna 6 Person with Full Spectrum Heaters for Home or GymRelax in Spacious Luxury The wide 6 person sauna proportions allow enough area on the multi-tiered seats for stretching out and leisurely relaxation. Made from top-notch Canadian Hemlock, the EROMMY 6 Person Infrared Sauna is more than simply a sauna; it's your own health...
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EROMMY 1 Person Outdoor Sauna with Full-spectrum HeatersTotal Body Detox with Advanced Full-Spectrum Heating This sauna heats up rapidly and stays warm with 6 carbon crystal tech heaters that provide 360-degree warmth. This finest 1 person infrared sauna's penetrating heat clears skin, eliminates impurities, and improves circulation, detoxifying, burning calories, and...Extra 8% off: OUTDOOR8
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EROMMY 4 Person Outdoor Sauna with Full-spectrum HeatersMaximum Wellness with Advanced Full-Spectrum Heaters The 4 person outdoor sauna has full-spectrum heaters for a more therapeutic heat experience. The latest full-spectrum technology delivers mild, steady heat that deeply penetrates the skin, improving circulation, detoxifying the body, and soothing tight muscles. Premium Craftsmanship and...Extra 8% off: OUTDOOR8
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EROMMY 2 Person Outdoor Sauna with Full-spectrum HeatersAdvanced Full-Spectrum Heating for Superior Wellness The outdoor infrared sauna 2 person's cutting-edge full-spectrum heaters provide soothing, penetrating warmth. These innovative heaters provide full infrared heat that boosts circulation, detoxifies the skin, and relieves tired muscles, unlike traditional saunas. Strong Outdoor Living Craftsmanship Its...Extra 8% off: OUTDOOR8
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What does sauna do for you?
A sauna provides multiple health benefits such as stress reduction, muscle relaxation, cardiovascular improvement, detoxification, pain management, weight loss, skin rejuvenation, and so on.
Does a sauna burn fat?
Yes, taking saunas regularly with daily workouts may help people lose weight. Saunas can improve your blood flow in your muscles, joints, and organs, which elevates your exercising level. You’ll be able to burn excessive calories by consistently using this combination for the long term, which leads to increased weight loss.
What should you not do in a sauna?
No alcohol or nicotine during a sauna. No strenuous exercise between sauna sessions. Don’t apply lotions or creams. Don’t take a heavy meal before a sauna. Keep your sauna session within 20 minutes, and get out immediately if you feel uncomfortable.
When to avoid sauna?
People in certain health conditions should not use a sauna, including those with heart disease, kidney problems, low blood pressure, fever, pregnancy, and other severe illnesses. People should also avoid sauna rooms after drinking alcohol.
How long should you sit in a sauna?
The length of a sauna session can vary. Usually, it takes about 10 to 20 minutes to generate beneficial effects. If you're taking the sauna after a workout, spending 8 to 15 minutes is adequate for good relaxation.
Do home saunas use a lot of electricity?
Typically, traditional saunas (mostly around 2-4 kW) consume more electricity than infrared saunas (mostly around 1-3 kW), but the cost can vary based on their size, power, and time used. For instance, a 2-person infrared sauna uses around 2kW of power. Running 1 hour per day, this would cost around $9.60 per month.
Should I shower after sauna?
It’s very common to take a shower after a sauna session as it removes sweat and helps you feel refreshed. But be aware to cool off your body before showering because your body needs about five minutes to stop sweating, which helps you to acclimate to the change in temperature and prevent getting a cold.
Is it okay to sauna every day?
It’s OK to sauna every day. So long as you are in healthy condition and know the necessary safety precautions of using a sauna, you can enjoy saunas on a daily basis while keeping each session for less than 20 minutes.
Are at-home saunas worth it?
It’s worth having a sauna at your home as it provides various health benefits. Taking saunas regularly can help you improve cardiovascular health, enhance body detoxification, relieve stress, and provide full body relaxation.
What is better, an infrared or steam sauna?
An infrared sauna is best for people who care about cardiovascular health, body detoxification, muscle and joint relaxation. A steam sauna is more suitable for people who focus on their skincare and prefer a spa-like sauna experience.
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